41 days of the Wahls Protocol Diet

The Mrs continues to get stronger. No wheelchair, walker, or cane for weeks now. Clarity of thought improved and improving. Morale and outlook improved and improving. Reduced need for pain medication. Slow and persistent weight loss. Clothes bought a month ago are too large.

As for me … Slow and persistent weight loss. Clothes bought a month ago are too large. Generally improved feelings of health. Easier to walk on bad knee.

No hunger pangs.