Six months into the Wahls Protocol Diet.

The Mrs is now baking, doing laundry, cleaning house, and generally overdoing it. Burning through spoons at an alarming rate, yet feeling generally good enough to be bored and wanting to accomplish things. Her pain level is down and she takes fewer meds and less pain meds.

Saw hematologist today. Her blood work is the best he has ever seen for her.

Confession: We fell off the wagon for a few weeks. The consequences (negative) were immediate in terms of weight gain, water bloat, malaise. But we are both back on again now.

Bottom Line: If you are suffering from any form of autoimmune disease, please please consider Wahls Protocol.