See WP0 and The Wahls Protocol
Seventh Day on the Wahls Protocol
Mrs and I have a combined weight loss of 8 – 10 pounds.
I suspect we are not eating enough, but we are stuffing ourselves and can only eat so much.
We need to eat more meat.
All in all we are feeling the same or better, loosing weight, allegedly getting better nutrition, and definitely not going hungry.
Have you ever lost this much this fast & this easily?
Matt Noble
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In my younger days I could lose more initially by fasting, but this diet is the polar opposite of fasting.
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