Tag Archives: food as medicine

WP11

So a week & a half ago Mrs and I started on the Wahls Protocol Diet (http://terrywahls.com/about-the-wahls-protocol/).

Basically lots (9 cups a day) of leafy greens, highly colored fruits and berries, nuts, seeds, other hi-omega3 things, non-starch vegies, meat, fish, chicken. Almost too much food to consume. No wheat. No milk products. No eggs. No hunger.

Continue reading WP11

WP7

See WP0 and The Wahls Protocol

Seventh Day on the Wahls Protocol

Mrs and I have a combined weight loss of 8 – 10 pounds.

I suspect we are not eating enough, but we are stuffing ourselves and can only eat so much.

We need to eat more meat.

All in all we are feeling the same or better, loosing weight, allegedly getting better nutrition, and definitely not going hungry.

The Wahls Protocol

From The Nudist War – Day 43
Jess was officially diagnosed with MS ten years ago, not long after she posted for the position at the CDC in Atlanta. She noticed that she had a “floater” in her left eye that didn’t go away. When she saw her Ophthalmologist he diagnosed her with optic neuritis, for which he prescribed a course of oral steroids to reduce the inflammation. “One thing you should know,” he told her, “there is a good chance that you have Multiple Sclerosis. Let me refer you to a Neurologist who specializes in MS treatment. She’s the best one in Atlanta.” After a CT scan, several MRIs and lumbar punctures, the diagnosis was in. “Ms. Munroe, I am so sorry to have to tell you this. The MRI analyses and spinal fluid tests both indicate positive for Multiple Sclerosis.”

 

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Maybe I should put Jess on this diet.