Tag Archives: Health

299 and falling

Today marks a milestone. I finally fell through 300 pounds to hit my first goal of 299. Last December I registered 336 on my Aria (Fitbit) scale when I “officially” began my weight loss quest. 

I just checked with my doctor whose office told me that the lowest weight they had for me was 315 (fully clothed) back in 2011. I also show that I weighed 345 last April.

Today I was at 296+

My next goal is 286 … 10 pounds down from here and 50 pounds down from last December.

Wish me luck.

 

 

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Juice Plus+

In a previous post, The Next Best Thing, I told you how I found out about Juice Plus+.

    Fast forward to the fall of 2016 (last year). Our diet was poor once again – too much dining out and too much takeout. We had both gained weight and were not feeling our best. While having a late breakfast at the cafe nearest to my house, I eavesdropped on a conversation between several ladies sitting next to me. The topic had turned to the tribulations of dealing with a cancer diagnosis in a loved one. As I got up to leave, I stopped by and offered my support and best wishes. They asked me about my point of reference and I explained that my wife had MS and the road had been a rocky one. One of the ladies asked me what if anything we had done to deal with it other than the doctors, medicines, and hospitalizations. I went on to tell them about the Wahls Protocol, how we benefited from a diet high in fruits and vegetables, our difficulty in actually being able to eat as much as we needed, and our eventual return to our old unhealthy diet and way of life.

    One of the ladies asked me if I had ever heard of Juice Plus+.

I answered that hadn’t. She gave me her business card and some brochures. I studied the list of fruits and vegetables that Juice Plus+ Orchard, Garden and Vineyard Blends are comprised of and realized that it was everything I had been striving to eat enough of. I have included the nutrition labels below (tap on each to enlarge).

Orchard Blend

 
Garden Blend


 

Vineyard Blend



Note the NSF certification label. I did. Check them out HERE. Also note the Kosher certifications.

Long story short, I placed an order. The Mrs and I have been taking the Orchard, Garden and Vineyard Blends for a few months now as part a healthier diet and lifestyle. I like the ability to get a wide spectrum of fruit and vegetable micronutrients and oxidants in a convenient capsule form (they also offer chewable versions). With Juice Plus+ we actually manage to eat the fruits and vegetables we do buy. 

I am the original sceptic. I live by the old Russian axiom adopted by Reagan in dealing with Gorbachev – trust, but verify – so I did some additional research. The efficacy of Juice Plus+ has been documented in more than 30 Juice Plus+ research studies conducted in leading hospitals and universities around the world. But that is for another post.

For now, in the spirit of a (moving) picture is worth a thousand words, I give you three short videos.

How Juice Plus+ is Made

Published on Dec 31, 2013 | Juice Plus+ Vice President, John Blair, shares how Juice Plus+ is made. From being picked at the peak of ripeness to the proprietary drying and encapsulation process. See it all! 

 

Behind the Scenes at a Juice Plus+ Farm

Published on Oct 28, 2014 | Take a look at what happens when we’re filming footage at one of our beautiful farms.

 

Juice Plus+ Farm to Capsule

Published on Apr 23, 2014 | Hear Meredith Martin, Juice Plus+ Director of Marketing Support, and Liza Pepple, Juice Plus+ Director of Supply Chain, talk parsley. Then stick around to hear Juice Plus+ growers share how they ensure good, quality produce goes into all Juice Plus+ products.

 

Interested in learning even more about Juice Plus+? Look HERE